All Episodes
Episodes
The Myth of Balance and Reality of Burnout
Send us a textYou’ve tried to “balance it all.”The work, the family, the relationships, the rest.But no matter how many routines, planners, or systems you use—it still feels like too much.In this episode, we’re...
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What if You Want More?
Send us a textYou can love your life and still want something more.In this episode, we’re talking about the quiet guilt women carry when desire shows up in the middle of gratitude. The job is good. The life looks...
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Imposter Syndrome - Trained to Doubt
Send us a textImposter syndrome isn’t just a mindset problem—it’s a systemic one.In this episode, we’re unpacking why women feel like frauds in rooms they’ve already earned their place in—and why men usually don’t....
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The Best... and the Rest
Send us a textYou’re giving your best energy to everyone else—meetings, clients, to-do lists—and the people who matter most are getting your leftovers.In this episode, we’re talking about what happens when your life...
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Armor Up
Send us a textWe’ve been taught to hide our struggles behind smiles and strength. But pretending you’re fine when you’re not isn’t power—it’s isolation. In this episode, we’re talking about the quiet pressure women...
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Hidden Hurt
Send us a textThere’s a version of female empowerment that looks great on Instagram—but doesn’t always hold up in real life.In this episode, we’re talking about the hidden hurt that happens between women—the...
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Choosing Power
Send us a textWe’ve been taught to fear power, chase it, or earn it. But real power? It’s something you choose.In this episode, I’m talking about the kind of power that comes from no longer waiting for permission. The...
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Beginning... Again
Send us a textWe love the idea of fresh starts—the clean slate, the bold move, the big, brave leap into something new. But in reality? Starting over is messy. It’s uncomfortable. It’s full of doubt, second-guessing,...
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Making Space for What's Next
Send us a textSpring is the season of renewal, a time to clear out what no longer serves us and make space for what’s next. But while we’re quick to declutter our homes, we rarely take the time to do the same with our...
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Beyond the Blueprint
Send us a textFor too long, we have been taught that success comes from following the right formula—find someone who’s made it, study them, and shape yourself to be more like that. But what if that’s the biggest lie...
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The Mental Load is NOT Yours to Carry
Send us a textYou’re not just tired—you’re carrying the weight of everything. The schedules, the meals, the dentist appointments, the laundry before it smells weird. The mental load is invisible, expected, and...
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Too Much? Good.
Send us a textWomen are constantly told to be confident—but not too confident. Strong—but not intimidating. Ambitious—but not at the expense of others. In this episode, we’re unpacking what it means to take up space...
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